For the last three years I've chosen the "Smarter Living" page in Monday's New York Times. The Times says it wants to help its readers "live a more fulfilling life." I like how they gather well known researchers and professionals to tackle subjects ranging from how to approach difficult coworkers at your job to managing personal finances to learning how to say "no."
Here's a link to a recent thought-provoking sample "Success Doesn't Always Bring Happiness" by A.C. Shilton. (June 3, 2019)
Behavioral psychology deserves to be getting ink on a regular basis. Of course, screen time is an option, too--you can sign up for a free summary of each week's offerings at their web site.
It's just one more way to take good care.
