Here's a nifty pass-along from Tara Parker-Pope, a Wellness columnist at The New York Times.
It has seven handy tips from the experts, Drs. Dennis Charney and Adam Grant on how to look at the brighter side of life once you're on the other side of 40.
It's never too late to learn how to stretch.
https://www.nytimes.com/2017/07/25/well/mind/how-to-boost-resilience-in-midlife.html
Thursday, August 3, 2017
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